The Importance of Different Types of Light.

There are 3 types of light:

• Visible
• IR ---Infrared
• UV ----Ultraviolet


All these areas of light are used in Tanning-----meaning indoor or outdoor. The body receives this ‘light’ and is absorbed into the body. The body is a whole. The body absorbs this ‘light’ through the skin. Then begins the tanning response from the body.

There are subtle differences between the sunlight and the light from the sunbed. You can tell this when you look at the sun and the lamps in the sunbed; which you don’t do unless wearing eye-protection. The visible light in sunlight is stronger. Also the Infrared, the heat portion is stronger. UV light is the same apart from the obvious differences e.g. distance from equator, season and time of day.

Sunlight, before it reaches the earth contains all types of Electromagnetic radiation. This name is derived from the electrical and magnetic fields that travel from their source in the form of a wave and in a wavelength. When you feel the heat of the sun you are feeling the Infrared waves.

The primary source of energy on earth is sunlight. To be underexposed or overexposed is now known to be a danger to our health. We know better than ever before that sunburn whilst exposed to the UV light is very harmful. We also know now, better than ever before that not getting any UV light or not getting enough shall we say is very harmful for us also. [This fact is so recognised now that eventually all lighting will be changed in indoor areas especially places of work where people have to spend long hours under artificial light.] The problem with underexposure is that the immune system becomes less effective, leaving us vulnerable to illness and disease. Also, our Vitamin D reserves disappear, but more interestingly the body cannot synthesise the vital nutrients necessary for our health when there is a lack of the UV light in our climate.

So the ‘feel good factor’ isn’t just a good sounding phrase! It is our own body’s natural reaction to all the right processes taking place within our bodies because of the sun’s effects on them. That’s why, especially in the colder, sunless months in this climate, the sunbed is a safe place to go and our body’s grateful response is a long, loud aaaaaaaaaaaAAAAAHHHH!!!!!


 

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